Be Good To Yourself

"Be good to yourself" is a reminder to practice self-care, self-compassion, and self-respect. It encourages:

• Self-Care: Taking time to care for your physical, emotional, and mental well-being. This includes resting when needed, eating healthily, exercising, and doing activities that bring joy.
• Self-Compassion: Being kind and forgiving to yourself, especially during tough times. It’s about treating yourself with the same kindness you would offer a friend in need.
• Self-Respect: Valuing your worth, setting healthy boundaries, and making choices that align with your needs and desires.

Printed with love on a:

Premium Mid weight, 9.4 oz, 80% cotton 20% recycled polyester CVC fleece

Pre-shrunk to minimise shrinkage, pullover hood, drop shoulder, kangaroo pocket, self-fabric lined hood, no drawcord, garment dyed, sleeve cuff ribbing